Open-Level Vinyasa Flow
Set in a peaceful studio surrounded by nature, this open-level vinyasa class offers a chance to slow down, breathe deeply, and move with intention.
The class is best suited for those with some prior yoga experience, but it’s taught in a way that remains accessible and welcoming. You’ll be guided through a thoughtfully paced flow that links breath with movement, with a balance of strength, mobility, and focus. Options and variations are always provided, so you can adjust the practice to fit your needs.
Large studio windows overlook the mountains and Stony Clove Creek, offering a calm, scenic backdrop that adds to the sense of space and clarity.
Whether you’re looking to energize your body, reset your mind, or simply enjoy practicing in a supportive group setting, this class is designed to leave you feeling grounded and refreshed.
Sundays
9:30-10:45am